Training School

In association with:

I have been looking for a while at moving into the area of training and am pleased to say I am working with Body & Soul School of Complementary Therapy.

Body & Soul provide professional complementary health and beauty therapy training courses to help you continue to learn.

Our courses are designed to enable the therapist to develop and extend their knowledge and skills.

Our complementary health and beauty therapy training courses are taught in small groups so that we are able to give you individual attention.

We are also able to offer in-house training and one–to-one tuition.

We are located in:
* Alresford/Alton/Winchester, Hampshire
* Bushey, Hertfordshire,
* Wellingborough, Northants

We offer Local, Professional, Affordable Intensive Training

At Body & Soul we understand that time and finances dictate options and opportunities and we are able to offer short, certified, affordable training courses to enable you to provide professional treatments.

All of our courses are:

* Run to the highest standards
* Accredited by recognised governing bodies
* Fully insurable

You will receive hands-on training in a small and personal class, allowing for individual attention with a friendly and caring approach by our tutors.

At the end of the course, after satisfactory completion, you will be awarded a professional practitioners certficate enabling you to work as a therapist.

OUR WORKSHOPS INCLUDE:

Indian Head Massage * Thai Foot Massage * Ear Candling * Natural Facelift Massage
Hawaiian Massage * Hot Stone Massage * Bamboo Massage * Onsite Massage
Pregnancy Massage * Manual Lymphatic Drainage * Korean Hand Accupressure Massage
Mongolian Eyes & Feet Massage
Manicures * Pedicures * Facials * Waxing
Eyelash Extensions

...... and more being added regularly .......

If you would like to join our mailing list please click on this link

If you would like to email me for either an appointment or further information, please click on this link

Or call Helen on Tel: 020 8207 4447 or
email info@bodyandsoultraining.co.uk

BAMBOO MASSAGE COURSE

Massage With Bamboo

Bamboo Massage is a table massage or seated massage where the therapist uses warmed bamboo tools of varying lengths and diameter to roll, knead and relax muscles with deep tissue techniques and is beneficial in that it brings about increased circulation, relief of sore muscles and a deep state of relaxation. It is regarded as a body, face and limb massage that incorporates bamboo sticks of varying lengths and diameters to provide lymphatic drainage, relaxation and reshaping, simultaneously. Bamboo symbolizes suppleness and resilience, straightforwardness and simplicity; and the massage satisfies two major needs: relaxation and well-being.

Bamboo Massage is the latest treatment to take the West by storm. Its recent surge in popularity is down to the effectiveness and appeal of the treatment

With the bamboo massage we also work at three levels of experience; they are the potential for impacting and changing our clients' responses. Those levels will overlap throughout the treatment and can be described as the physical, mental-emotional and spiritual levels.

The two main properties of quartz are piezo- and pyro-electricity. This is what produces an energetic charge, so unique that science and industry, as well as the metaphysical world, have been interested and using it for many years. Piezo-electricity is activated with pressure, and pyro-electricity with heat. As we work, we apply pressure to the body with the bamboo stick and the friction that is created will activate the molecular structure in the silica and we then have a powerful tool that is charged and will create dramatic and permanent changes.

Benefits to Clients:

Increases circulation due to more surface contact
• More pressure can be evenly administered to the client’s body
• Pressure is effectively maintained for longer periods of time
• More effective work can be done in a shorter amount of time
• The warmth from the bamboo aids in relaxation.
• Delivers an incredible sensation of relaxation and calm
• Reduces stress and fatigue
• Stimulates blood circulation
• Relieves muscular tension
• Aids in Lymphatic circulation
• Benefits clients both physically and emotionally

o Physical: Stimulation of the tissue by the bamboo sticks is believed to relive “sluggish state” by dissipating the heat that results from accumulation of toxins and poor circulation, much the same as what would occur through deep tissue work, trigger-point activation, or various acupressure techniques. Some recipients of bamboo massage have described these releases as a whole-body tingling or warming sensation.

o Mental-emotional: Emotionally, this therapy provides a total sense of relaxation.

Benefits to Practitioners:

Using the bamboo sticks minimizes stressing and straining the hands and fingers, while still allowing for deeply penetrating manoeuvres. At the same time, as we hold the bamboo sticks, that energy is transmitted to us, which will help us to maintain strong and healthy hands and wrists, the areas most susceptible to injury in our profession. Once you start working with the tools and learning how to feel through the bamboo, they become an extension of your hands and fingers. But the bamboo is also a channel for us, taking our massage to a more meaningful level, giving our work a new depth and dimension.

It also:

• Reduces fatigue and stress to the therapist’s hands, wrists and body. Gives a break to overworked thumbs, wrists and hands

• Expands less energy than deep tissue with hands

• Allows more deep tissue work for clients who want more without extra physical exertion from therapist

• Easy combines with other treatments to enhance client’s outcome

• This in turn allows the therapist to perform a more beneficial massage to their client as well as being able to massage for longer without fatigue

• Attention-getter at events and promotes curiosity of potential clients

Course Structure

• History and benefits of Bamboo Massage
• Piezoeletric and Pyroelectric effects of using Bamboo during massage
• To learn about the Meridian System and acupressure points
• Your working environment
• Code of practice & insurance for therapists
• Consultation including contra-indications
• Contra-actions/ aftercare advice
• How to warm and use Bamboo sticks
• Correct pressure and application
• Marketing Advice
• Anatomy & physiology for this treatment
• The Oriental Bamboo Massage Therapy routine

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £140.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 23rd March & 4th July 2012
Accreditation: 11 CPDs with CMA

FACIALS & SKINCARE PRACTITIONER DIPLOMA

A facial is both a relaxing and beneficial treatment to offer to your clients and these workshops are a great introduction for anyone wanting to learn how to provide this lovely treatment. We offer two workshops, a two day workshop, which is suitable for complete beginners and covers the following topics.

All equipment needed for the workshop including a training manual will be provided on the day.

Course structure covers:

• Benefits of Facials

• Relevant Anatomy and Physiology

• Hygiene, Health and Safety

• Skin Diseases, Disorders and Contra-indications

• Necessary Equipment Preparation for
Facials including Professional Ethics , Client Consultation and Contra-actions to a Facial

• Basic Facial Routine including: Cleanse, Tone, Steam, Extraction, Facial Massage and Mask

• Aftercare Advice

Alternatively for those who already have an Anatomy and Physiology qualification there is a one day Advanced Facial Workshop, which includes all relevant theory and practical knowledge listed above (excluding Anatomy and Physiology) to enable you to provide a professional facial treatment.

Cost/Timings/Accreditation

Course length: 2 Days
Cost: £200.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 10th & 11th March 2012 / 19th & 20th June 2012
Accreditation: 18 CPDs with The Guild of Beauty Therapists

HAWAIIAN STYLE MASSAGE TRAINING COURSE

Hawaiian massage, also known as Lomi Lomi or Ka Huna Massage is an ancient form of massage therapy that treats both the mind and the body. The Hawaiians see all aspects of the body as one and believe the physical, mental, emotional and spiritual are all parts of the individual “whole”.

The massage works by stimulating the natural flow of energy. There is no set routine, the treatment may be slow and relaxing or faster and invigorating, but is generally deep and rhythmical, using the forearms, heel of hands and elbows in long flowing strokes.

This workshop aims to give the therapist the skills, knowledge and proficiency to practice Hawaiian Style Massage and add to your complementary therapy treatment menu.

This one day course is suitable for Massage Therapists who have already completed and achieved a recognised Full Body Massage and Anatomy & Physiology qualification.

You will receive comprehensive guidance notes and information to take home with you, as well as continued support from our tutors following your successfully passing your practical assessment at the end of the workshop.

All items required for the course will be provided by Body & Soul School of Complementary Therapy

Course structure covers:

• What is Hawaiian Free Flow Massage and how does it work?

• History of Hawaiian Massage

• Benefits of Hawaiian Massage

• Contraindications

• Consultation Forms

• Hawaiian Massage Treatment – Learning Flowing Movement Techniques, How to work round the Table, Posture etc.

• Hygiene and Professionalism

• Professional Ethics and Conduct

This course is accredited by The Complementary Medical Association and you will attain Continuing Professional Development credits.

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £100.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 11th April 2012 / 17th July 2012
Accreditation: 7 CPDs with CMA

HOPI EAR CANDLING TREATMENT TRAINING COURSE

The age old remedy of ear candling is a pleasant and non-invasive treatment of the ears that may help to alleviate symptoms of discomfort of various conditions. The treatment is relaxing and, when the candle is inserted in the ear, this induces a pleasant feeling of soothing warmth. A face massage further enhances the effects of the treatment.

This workshop aims to give you the skills, knowledge and proficiency to practice Ear Candling safely and effectively, and add to your complementary therapy treatment menu.

You will receive comprehensive guidance notes and information to take home with you, as well as continued support from our tutors following your successfully passing your practical assessment at the end of the workshop.

All items required for the treatment will be provided by Body & Soul School of Complementary Therapy.

Course structure covers:

• What is Ear Candling and How Does it Work?
• History of Ear Candling
• Benefits of Ear Candling
• Contraindications
• Anatomy of the Ear
• Ear Symptoms related to Candling
• Explanation of treatment to Client and Aftercare Advice
• Items required for Ear Candling
• Instructions on how to Employ the Candle
• Types and Composition of Ear Candles
• Face Massage Routine
• Consultation Form
• Hygiene and Professionalism
• Professional Ethics and Conduct

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £90.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 31st March 2012 / 7th July 2012
Accreditation: 7 CPDs with CMA

HOT STONE THERAPY TRAINING COURSE

A Hot Stone Massage treatment consists of the therapist massaging heated basalt stones of various sizes over the client’s body. The heat from the stones is released deep into the muscles and, as the muscles relax, they allow a massage of greater intensity. Not only is the massage a wonderful experience for the client, but it reduces the strain on the therapists hands and wrists.

This workshop aims to give you the skills, knowledge and proficiency to practice Hot Stone Massage safely and effectively and add this to your complementary therapy treatment menu.

This one day course is suitable for Massage Therapists who have already completed and achieved a recognised Full Body Massage and Anatomy & Physiology qualification.

You will receive comprehensive guidance notes and information to take home with you, as well as continued support from our tutors following your successfully passing your practical assessment at the end of the workshop.

All items required for the course will be provided by Body & Soul School of Complementary Therapy.

Course structure covers:

• What is Hot Stone Massage and How Does it Work?
• History of Hot Stone Massage
• Benefits of Hot Stone Massage
• Contra-indications
• Chakras and Hot Stone Massage
• Consultation Form
• Safety Precautions
• Hot Stone Treatment
• Treatment Reactions and Aftercare Advice
• Care of the equipment
• Hygiene and Professionalism
• Professional Ethics and Conduct

All of our courses are accredited by The Complementary Medical Association and you will attain Continuing Professional Development credits.

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £125.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 9th February 2012 / 26th May 2012
Accreditation: 7 CPDs with CMA

INDIAN HEAD MASSAGE THERAPY TRAINING COURSE

Indian Head Massage, also known as Champissage, is an age old system used to improve the health by stimulating the scalp, and includes a massage of the upper arms, face, neck, shoulders, ears and face. It is an extremely relaxing, safe and effective therapy that relieves aches, pains and stress and provides a deep sense of calm and tranquillity.

This workshop aims to give you the skills, knowledge and proficiency to practice Indian Head Massage and add to your complementary therapy treatment menu.

You will receive comprehensive guidance notes and information to take home with you, as well as continued support from our tutors following your successfully passing your practical assessment at the end of the workshop.

Course structure covers:

• What is Indian Head Massage and how does it work?
• History of Indian Head Massage
• Benefits of Indian Head Massage
• Contraindications to Massage
• Chakras and Indian Head Massage
• Anatomy
• Indian Head Massage Routine
• Treatment Reactions and Aftercare Advice
• Oils used for Indian Head Massage
• Consultation Form
• Hygiene and Professionalism
• Professional Ethics and Conduct

This course is accredited by The Complementary Medical Association and you will attain Continuing Professional Development credits.

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £115.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 16th May 2012
Accreditation: 7 CPDs with CMA

KOREAN HAND ACUPRESSURE MASSAGE & MONGOLIAN EYES & FEET MASSAGE WORKSHOP

Korean Hand Acupressure Massage / Mongolian Eyes & Feet Massage therapy, also known as Soojichim, works on the theory that the hands are microcosms of the body.

This therapy was first originated, studied and developed by a Korean Acupuncturist, Dr Tae Woo Yoo, who found that the function of the human body could be manipulated and regulated by stimulating the corresponding points of the hands.

Mongolian Massage, also known as Baria Zasal, is an Ayurvedic treatment using the traditional techniques of Tibetan, Indian and Chinese Massage. Acupressure points on the feet and eyes are stimulated to improve energy channels, and help keep the body and mind healthy.

These Ayurvedic therapies can be used as stand alone treatments or incorporated into your regular massage routine. As they are able to be performed on a Lafuma Chair, and the client is clothed, they may also be used as a holistic treatment in the workplace.

Course structure covers:

• What are these therapies and how do they work?
• History and principles of Ayurvedic treatments
• Benefits and Restrictions/Contraindications to treatment
• Anatomy
• Massage Routines
• Treatment Reactions and Aftercare Advice
• Consultation Form
• Hygiene and Professionalism
• Professional Ethics

All of our courses are accredited by The Complementary Medical Association and you will attain Continuing Professional Development credits.

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £115.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 4th April 2012 / 10th July 2012
Accreditation: 7 CPDs with CMA

MANUAL LYMPHATIC DRAINAGE COURSE

Manual Lymphatic Drainage (MLD) is a gentle technique that aims to stimulate the lymphatic system, removing congestion and stagnation from within the body. Subtle manual moves activate lymph and interstitial fluid circulation, as well as stimulate the functioning of the immune system and parasympathetic nervous system. Helps reduce oedema, stimulates the immune system and helps regenerate tissue.

Course structure covers:

• Function of the lymphatic system
• Anatomy of the Lymphatic and Vascular System
• History of MLD
• Contraindications
• Benefits
• Explanation of treatment
• Drainage Massage Techniques/Routine
• Hygiene
• Professionalism and Ethics.

Please check with your insurance company whether they will cover you for Cancer care clients.

This course is suitable for those who have a certificate in Full Body Massage and A & P.

All items required for the Manual Lymphatic Drainage Course will be provided on the day.

This course will award you 7 CPD points accredited by The Complementary Medical Association

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £120.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 17th March 2012 / 27th June 2012
Accreditation: 7 CPDs with CMA

NATURAL FACELIFT REJUVENATION MASSAGE WORKSHOP

The natural facelift massage is a fusion of Eastern Facial Massage techniques and facial reflexology. It helps relieve deep facial tension and so frees constricted facial muscles, increasing the flow of blood, oxygen and nutrients, thereby improving the complexion.

This popular and much sought after treatment will leave your client look and feel more alive, rested and rejuvenated.

This workshop aims to give you the skills, knowledge and proficiency to practice Natural Facelift Rejuvenation Massage safely and effectively and add this to your complementary therapy treatment menu.

You will receive comprehensive guidance notes and information to take home with you, as well as continued support from our tutors following your successfully passing your practical assessment at the end of the workshop. All items required for the Natural Facelift Rejuvenation Massage workshop.

All items required for the Natural Facelift Rejuvenation Massage workshop will be provided on the day

Course structure covers:

• What is Natural Facelift Massage
• History of Natural Facelift Massage
• Benefits
• Anatomy & Physiology
• Treatment Routine
• Contraindications
• Consultation Form
• Hygiene and Professionalism
• Professional Ethics

This course will award you 7 CPD points accredited by The Complementary Medical Association

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £130.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 12th May 2012
Accreditation: 7 CPDs with CMA

ONSITE SEATED CHAIR MASSAGE COURSE

As more and more is required of employees, the benefits of on site chair massage, which has been utilised in the workplace for more than 20 years, results in enormous cost savings, increased productivity, higher morale and less absenteeism.
Stress is the number one cause of poor work attendance and employees pay millions of pounds every year on lost productivity and healthcare costs.
On Site Chair Massage is easy to set up and run, can last any time between 5 – 30 minutes and, as it uses no oil, takes place with the client fully clothed. Leaves the employee feeling re-energised and ready to return to work. Also an ideal treatment for pregnant women or those unable to lie on a massage couch.

Course structure covers:

• What is On Site Seated Chair Massage
• How Does it Work?
• History of On Site Seated Chair Massage
• Benefits of treatment Contraindications/Restrictions to Massage Anatomy
• Contra-indications
• Anatomy
• Massage Routine
• Treatment Reactions and Aftercare Advice
• Consultation Form
• Care of the equipment
• Hygiene and Professionalism
• Professional Ethics and Conduct

All of our courses are accredited by The Complementary Medical Association and you will attain Continuing Professional Development credits

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £115.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 18th April 2012 / 25th July 2012
Accreditation: 7 CPDs with CMA

PREGNANCY MASSAGE WORKSHOP

Pregnancy brings with it a variety of side effects, and nearly all pregnant women can expect to experience at least a little stiffness and muscular tension during their pregnancy as their uterus expands to accommodate their growing baby. Fortunately, there is a simple and effective way to not only treat some of the side effects of pregnancy, but also leave the mum-to-be feeling great. Massage therapy during pregnancy can often relieve many of the common side effects of pregnancy, whether you suffer from backaches, headaches, oedema or other pregnancy related problems

This workshop aims to give you the skills, knowledge and proficiency to practice Pregnancy Massage safely and effectively and add this to your complementary therapy treatment menu.

This one day course is suitable for Massage Therapists who have already completed and achieved a recognised Full Body Massage and Anatomy & Physiology qualification.

You will receive comprehensive guidance notes and information to take home with you, as well as continued support from our tutors following your successfully passing your practical assessment at the end of the workshop.

All items required for the Pregnancy Massage workshop will be provided on the day

Course structure covers:

• What is Pregnancy Massage?
• Benefits of Pregnancy Massage
• Trimester Information
• Anatomy & Physiology
• Effects of Pregnancy on Body Systems
• Hormones and their effects
• Exercise and Stretching in Pregnancy
• Contraindications to Pregnancy Massage
• Some Pregnancy Ailments
• The Massage Treatment
• Consultation/Client Release Form

This course is accredited by The Complementary Medical Association and you will attain Continuing Professional Development credits.

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £130.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 30th May 2012
Accreditation: 7 CPDs with CMA

THAI MASSAGE INTRODUCTORY WORKSHOP

This one day workshop is an introduction to Thai Massage Techniques, some of which you may wish to incorporate into your massage treatments.

Thai Massage is an ancient technique that is over 2500 years old and, in recent years, a keen interest has been developing both amongst clients and practitioners when they experience the benefits of Thai Massage.

This one day workshop is suitable for beginners, however, to attend the full Thai Massage Course, a previous certificate in A & P and full body massage will be required.

This “hands-on” course will enable the therapist to:-

• Briefly identify the origins of Thai Massage
• Understand the principles of Thai Massage
• Identify various pressure points on the feet
• Identify various energy lines on the feet
• Carry out stretches to the feet/ankles
• Carry out stretches to help alleviate backache

The day is mostly practical and is ideal if you would like to find out more about Thai Massage, before committing to the full course to become a professional Thai Massage Practitioner.

As this is an introduction to Thai Massage, we are unable to award CPD Points, however, you will receive a certificate of attendance and Body and Soul commit to running the full Thai Course (fully accredited by The FHT and awarded CPD’s), provided we have a minimum of four people who wish to attend.

Cost/Timings

Course length: 1 Day
Cost: £125.00
Location: Alresford/Alton/Winchester, Hampshire Date: TBC 2012

THAI FOOT MASSAGE THERAPY TRAINING COURSE

Thai Foot Massage is similar to the meridians of Traditional Chinese Medicine which carry the Qi or Chi energy. Thai Medicine energy lines known as Sen run through the body, with specific points ending at the feet. The obstruction of this energy flow is thought to be the cause of discomfort and illness.

The techniques of the Massage, using stretching and a stick to stimulate the reflex points, are thought to stimulate and open these channels, leaving the client feeling relaxed, balanced and invigorate.

This Workshop aims to give the therapist the skills, knowledge and proficiency to practice Thai Foot Massage and add it to their complementary therapy treatment menu.

You will receive comprehensive guidance notes to take with you, as well as continued support from our tutors at Body & Soul, following your successfully passing the practical assessment at the end of the workshop.

Each student will receive a foot reflex point chart and Thai Massage Stick to keep.

The workshop will be divided between theoretical learning and practical application and, by the end of the day, the student will have a firm understanding of Thai Foot Massage and be able to practice the treatment safely and effectively.

Course structure covers:

• What is Thai Foot Massage and How Does it Work?
• History of Thai Foot Massage
• Benefits
• Contraindications
• Foot Anatomy
• Consultation
• Massage Routine
• Treatment Reactions and Aftercare Advice
• Hygiene and Professionalism
• Professional Ethics and Conduct

All of our courses are accredited by The Complementary Medical Association and you will 7 attain Continuing Professional Development credits.

Cost/Timings/Accreditation

Course length: 1 Day
Cost: £125.00
Location: Alresford/Alton/Winchester, Hampshire
Date: 6th March 2012 / 16th June 2012
Accreditation: 7 CPDs with CMA

EYELASH EXTENSIONS WORKSHOP

Eyelash Extensions is a great addition for any therapist to add to their current treatments. It is very popular with clients, as they create a fuller, thicker and longer look to their natural eyelashes and enhances their eyes to give a softer, sexy or dramatic look, depending on the application, ‘prettying’ the eyes to their full potential.

Course Structure

On this work shop you will learn how to provide a full Eyelash Extension procedure.

At the end of the day you will an understanding of the following:

* Introduction - Benefits of Eyelash Extensions

* Health and Safety / Data Protection

* Professional Ethics

* Hygiene

* Anatomy and physiology

* Client Consultation

* Eye Diseases, Disorders and Contra-indications

* Preparing for Treatment

* How to do a Patch Test

* Products needed for Treatment

* Achieving the desired look

* Trouble Shooting advice

* Lash Application

* Removal of Lashes

* Maintenance of Lashes

* Aftercare Advice

Cost/Timings/Accreditation

Course length: 1 Day
Date: 28th April 2012 / 1st August 2012
Cost: £140.00
Accredited with the Beauty Guild 8.5 CPDs