Reflexology

45 - 60 minutes @ £35

Works on the theory that the human body comprises 10 zones and pressure points on the feet/hands relate to the various organs of the body within designated zones

By applying pressure to one part of the foot, the reflexologist aims to benefit not only the feet, but also the rest of the body. Relieves stress and tension, improves circulation through nerve and blood supply and helps to achieve normal functioning level

In addition reflexology:

* Balances blood pressure and relives strain on the heart
* Cleanses the body of impurities and encourages harmful waste products to be eliminated more efficiently
* Boosts the immune system
* Aids digestion and elimination
* Relieves aches and pains
* Improves joint mobility
* Alleviates problems associated with the reproductive system (e.g. PMS, endometriosis etc.)
* Relieves urinary problems (e.g. cystitis)
* Counteracts fluid retention
* Encourages deep sleep and alleviates insomnia
* Eliminates mucus and catarrh and restores deep breathing
* Alleviates skin problems such as acne, eczema, psoriasis etc.

Reflexology also has mental benefits:

* Restores mental alertness
* Improves focus and concentration
* Enhances and stimulates creativity and production
* Calms an overactive mind

and well as the following emotional benefits:

* Relieves stress, inducing deep state of relaxation
* Reduces emotional turmoil
* Soothes fears and anxieties
* Releases the memory of, and heals, past trauma
* Calms anger, frustration and impatience
* Lifts depression

If you have a specific condition, then ideally one or two sessions per week over 5 or 6 weeks is ideal to give your body a chance to really work on the issue. If you just want maintenance of good health, then fortnightly or three weekly treatments are ideal

Reflexology is beneficial for many conditions. Please see separate link for A-Z disorders where reflexology can help

The initial appointment will include taking a detailed lifestyle and medical history

SPECIAL OFFER: Pay for five reflexology treatments in advance and get the sixth free

A-Z Disorders where Reflexology Could Help

Abscess
Achilles tendon strain
Acidosis
Acid-base balance
Acne
Addiction
Alkalosis
Allergies
Alopecia (baldness)
Alzheimer's disease
Amenorrhoea
Ankle sprain
Anger
Achilles tendonitis
Arthritis
Asthma

Back problems
Bladder problems
Blood pressure
Bowel disorders
Breast problems

Candida
Cerebral palsy
Chronic Fatigue Syndrome
Circadian rhythms
Circulatory disorders
Colds
Colon problems
Constipation
Cystitis

Depression
Diabetes mellitus
Digestive disorders
Diverticulitis
Dysmenorrhea

Earache
Eczema
Eye disorders

Fibromyalgia
Frozen shoulder

Gall stones
Gastritis
Gynaecological disorders

Haemorrhoids
Hamstring muscle
Hayfever
Headaches
Heart disorders
Heartburn

Indigestion
IBS
Insomnia

Jaundice

Kidney stones
Knee problems

Leg and foot problems

Menopause
Menstrual problems
ME
Multiple sclerosis

Nasal problems
Neck problems
Nervous disorders

Oedema
Oesophagitis
Osteoporosis
Otitis media

Parkinson's Disease
Pelvic inflammatory disease
PMS/PMT
Prostate problems

Quinsy

Raynaud's Syndrome
RSI
Respiratory problems
Rhinitis

Seasonal affective disorder (SAD)
Shoulder problems
Sinusitis
Sports injuries
Stress

Thyroid imbalance
Tinnitus
Tonsillitis
Torticollis
Trigeminal neuralgia

Ulcerative colitis

Vaginismus
Vertigo
Vomiting

Whiplash
Wrist disorders
Wry neck

Xerostomia

Yawning